Coconut Flour Waffles - Take 2

DISCLAIMER: This recipe is intended to be a starch-free/sucrose-free recipe.
This syrup is NOT low calorie or sugar-free.
Please use caution when adding a new food to a special or restricted diet—
—What works for my family may not work for yours.

I have a slightly uncomfortable confession to make—I don't like coconut flour waffles. This being said, the reason is mainly that I don't need to like coconut flour waffles. I make them for my two oldest children who need to avoid starch. So when I first posted a recipe for coconut flour waffles, I was making waffles for kids who had never had anything better. I also wasn't too concerned with the flavor being amazing because they always drenched their waffles in sugar-free syrup anyway and wouldn't be able to discern the flavor of the waffle. However, in the years since I first posted that recipe it has gotten an amazing reception on Pinterest, and I have recently gotten some comments on it which made me doubt the excellence of the recipe. I don't want any of the recipes on this blog to be subpar, so I humbly submit to you a new, improved recipe for coconut flour waffles which hopefully will tickle your taste buds and please your palate.

CSID-Friendly Blueberry Syrup

DISCLAIMER: This recipe is intended to be a sucrose-free recipe.
This syrup is NOT low calorie or sugar-free.
Please use caution when adding a new food to a special or restricted diet.
What works for my family may not work for yours.

There isn't really much backstory to this recipe. Yesterday the boys woke up and wanted waffles for breakfast and I didn't have any other plans so I said okay. I must have been dreaming about IHOP or something, because I suddenly was taken with the idea of making a blueberry syrup to go along with their waffles. So I plugged in my waffle iron and got to work.

Coconut flour waffles revisited..and now pancakes!

Wow! When I posted my recipe for coconut flour waffles on this blog almost exactly two years ago, I had no idea what type of reception it would get. To date, that recipe has been viewed over 20,000 times, and has been (re)pinned on Pinterest more than 6000 times.

I have had a few comments on it though which made me look at the recipe again. It is also time for a confession regarding that recipe—I don't really like it. Don't get me wrong though. For a 100% gluten free, very low-carb waffle recipe, it isn't bad. Obviously people have been looking at it, and I would wager that some have even tried it successfully. But I don't use that recipe any more.

The journey for a really, really good recipe for a waffle/pancake began because of CSID, a genetic enzyme deficiency which equates to sugar/starch intolerance. My two older sons have this deficiency, but for some reason, they still want to have breakfast in the morning.

Anyway, I wasn't happy with the texture of the waffles produced by my original recipe. They fell apart a little too easily and didn't reheat well in a toaster. So, I figured I could use my food science savvy to engineer a slightly better option. The result you see before you.

And yes, I do realize that the pictures in this post are for pancakes. There's a very good reason.
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Alright, fine. I just wasn't making waffles the day I took these pictures. But I promise it started out as a waffle recipe. The information below still applies in any case.

An important note for those with CSID or who are making food for those with CSID—this recipe does contain starch. If you(or your CSID patient) cannot tolerate starch please exercise caution before consuming food made from this recipe.

Anyone have syrup?

Um, hi everybody. So, um, sorry that I haven't written anything in a long time. Would you believe me if I said I was busy? No? Oh well. Even if you don't believe me, I promise that I have been really busy—work has been crazy and there's been a lot going on at home, and I just haven't been able to dedicate the time to writing.

But never fear, for I have another post for you all, and it's one that has been often requested by people whose lives have been affected by CSID. Today's recipe, if you weren't able to deduce it from the title of the post, is for waffles. Yes, I will share with you my recipe for low-carb, CSID-friendly waffles. My son Jayson loves these, and Samantha has even said that they aren't at all bad. Okay, fine, they're pretty good considering that they contain no grains whatsoever.

What is great about this recipe is that it is easily scaled up or down depending on how many waffles you want to make.

Pizza-style scrambled eggs

I realize I lost some of you already once you saw the title of this post, but bear with me and I will share with you a deliciously different way to prepare your morning eggs.

Moreover, depending on which brand of pizza sauce you use (I like Great Value), this recipe is CSID friendly. Jayson has eggs almost every day for breakfast, and this is his favorite way to have eggs. I have never seen him turn pizza eggs down, especially if I cut it into wedges for him like a real pizza.

Anyway, this is surprisingly tasty. I would even eat it, and not only if I had to, even though I don't really like scrambled eggs. "You do not like them/so you say./Try them! Try them!/And you may./Try them and you may I say," (Green Eggs and Ham, Dr Seuss).

Oh, by the way, this recipe can easily be scaled up or down as you like, although I wouldn't really recommend scaling too far down.