Anyone have syrup?

Um, hi everybody. So, um, sorry that I haven't written anything in a long time. Would you believe me if I said I was busy? No? Oh well. Even if you don't believe me, I promise that I have been really busy—work has been crazy and there's been a lot going on at home, and I just haven't been able to dedicate the time to writing.

But never fear, for I have another post for you all, and it's one that has been often requested by people whose lives have been affected by CSID. Today's recipe, if you weren't able to deduce it from the title of the post, is for waffles. Yes, I will share with you my recipe for low-carb, CSID-friendly waffles. My son Jayson loves these, and Samantha has even said that they aren't at all bad. Okay, fine, they're pretty good considering that they contain no grains whatsoever.

What is great about this recipe is that it is easily scaled up or down depending on how many waffles you want to make.

Pizza-style scrambled eggs

I realize I lost some of you already once you saw the title of this post, but bear with me and I will share with you a deliciously different way to prepare your morning eggs.

Moreover, depending on which brand of pizza sauce you use (I like Great Value), this recipe is CSID friendly. Jayson has eggs almost every day for breakfast, and this is his favorite way to have eggs. I have never seen him turn pizza eggs down, especially if I cut it into wedges for him like a real pizza.

Anyway, this is surprisingly tasty. I would even eat it, and not only if I had to, even though I don't really like scrambled eggs. "You do not like them/so you say./Try them! Try them!/And you may./Try them and you may I say," (Green Eggs and Ham, Dr Seuss).

Oh, by the way, this recipe can easily be scaled up or down as you like, although I wouldn't really recommend scaling too far down.

Chocolate lovers cupcakes and frosting

Here is another CSID-friendly recipe for all of you, and this is probably one of my favorites. Dark Chocolate Coconut Flour Cupcakes!! My quest for a CSID-friendly cupcake began with my sister-in-law's family, actually, because they have a lot of birthdays all clustered in one part of the year. Because we live so close to their family, we were always invited to the family birthday parties, but I must admit I had some underlying hesitancy because I knew that Jayson wouldn't be able to eat the birthday cake, and I didn't want him to feel left out.

So I started searching for chocolate cupcake recipes that would be CSID friendly, and I was rather lucky in my search because I could tap into the really big paleo-diet movement, which eschews grains and refined sugars for the most part. I decided to go with a chocolate cupcake because I knew that the cocoa would keep the coconut flour content lower, and would just be really delicious.

Anyhow, I found a recipe and tried it out, and the results were decent, but to be honest, I wasn't a big fan. Jayson ate it, especially since I made a sugar-free ganache to go on top, but I wouldn't eat it. They weren't very sweet and the cocoa made them kind of bitter. I wanted something better, something that with a texture more similar to that of real cupcakes.

I found another recipe which looked promising, but the mixing protocol was more similar to muffins than cupcakes. "Wait a second," I told myself, "Why not take these ingredients and adapt them to a cupcake recipe methodology you know works." Brilliant! The result was a light, fluffy cupcake with a deep chocolate flavor, and just enough sweetness to be a cake without getting overpowering with a frosting.

Nut, Sesame, and Cheese Crackers

One of the most difficult things about having kids with CSID is snack-time. Seriously—ever since Jayson learned what crackers were, all he wanted to eat were crackers. So when we found out he couldn't have them we were kinda devastated. What the heck were we supposed to give this kid for a snack? He loves raisins, but they have a lot of fiber in them and kinda made him go more than we liked. He likes cheese sticks, but only sometimes, when he asks for them. Grapes are too sour for his taste right now, and most other snacky foods have either too much sugar or too much starch.

I had spent a lot of time thinking about how to make him something he would like, when I stumbled upon a recipe for low-carb crackers and decided to give them a whirl. I was expecting something really tough and flavorless, but these taste amazing.

Once Jayson got over his fear of the loud evil food processor and realized what I was doing, we were subjected to cries of, "Cacker! Racker! Carcker!" and other such variations that only an almost two-year-old can come up with.

This continued until they came out of the oven when his persistent requests transmogrified into full-blown demands for crackers. In short, these are really delicious, and are a great snack for people with CSID, but also for anyone else who is trying to live a low carb diet.

Currying For Flavor

This has become one of the favorite dinners in my family, and what makes it even better is that it's something that my whole family can eat and enjoy. That's right kids, this one is completely CSID friendly! And what makes it even better, is that there are only 4 ingredients—count 'em, FOUR—so it's also super easy to make.

I can remember eating this as a kid, and loving it even then. All five of my siblings loved it too, and that was no easy feat let me tell you. There were only a handful of meals that my entire family liked, and this happened to be one of them. Then one night I was talking to my mom, asking her for dinner ideas that might be suitable for Jayson, and she mentioned honey-mustard chicken. I can't believe I hadn't thought of that, so of course I asked her for the recipe, which she gladly sent to me. I couldn't wait to see the ingredients that had made my childhood chicken so delicious.

Imagine my surprise when I pulled up the recipe and read the secret ingredient, the tantalizing flavor that perfectly married the tender sweetness of honey and the sharp bite of mustard—curry powder.

Really, curry powder? As a kid, I knew that I didn't like curry, so that came as a shocking revelation. On the other hand, curry powder was a simple enough ingredient. And because there are only 4 ingredients, I knew that this was certainly a CSID friendly recipe. The fact that it is delicious is just another great bonus.